A simple guide to eating healthily in high street restaurants and coffee shops
How to make the right food choices to maintain your healthy lifestyle and prevent overeating calories when your choices are limited
Hi, I'm Tom
I teach people the best Nutrition Habits so they can get their perfect body and improve their health and fitness.
I've built my consultancy around the 3 elements of Clarity, Choice and Consistency.
This Eating Out Guide supports those elements by helping you to plan to maintain your healthy lifestyle when you have to eat at high street shops and restaurants.
Get the Guide NowA simple to read guide for high street eating
Popular Restaurants
The meals that you can factor in to your diet easily
Sandwich Shops
On the go and no time to sit? No problem
Bonus Guide
Get my full detailed calorie listing for Costa when you download the Eating Out Guide.
Get it now
